Services
This ranges from one on one online coaching services, 3 month Intensive Therapeautic Lifestyle Coaching Package, and online course services
Online Health Coaching Session
Initial Consultation (1.5 hours) Full lifestyle medicine and wellness assessment
Follow-up consultation (45 mins to 1 hour) monitoring, weekly goal setting and goal evaluation
Three-Month Intensive Monitoring Package
Together, we will craft a wellness course and plan fit for your lifestyle.
This includes the following:
Initial Consultation (1.5 hours)
Weekly Follow-up consultations (45 minutes- 1 hour)
Electronic monitoring form consisting of Nutrition, Physical Activity, Sleep, Stressors, Substance use, Positive Connections
15-minute weekly personal learning activity covering the following topics: macronutrients, calories, nutrition facts, physical activity, effects of sleep, and much more
Email update of weekly learnings
Weekly action plans
Face to Face Consultations
Kindly send a message to www.facebook.com/srmcwellnesshub to book an appointment
Clinic Location: St. Raphael Medical Clinic, 3rd Flr, GT1 Building, BG Molina St, Brgy. Parang Marikina City, Metro Manila, Philippines
Clinic Schedule:
Wednesdays - 9 am to 4 pm